Bumping this up, @Bryce.
Are the TR speciality phases about continuing to build fitness or is it more about maintaining? I am definitely not doing century next that is for sure. I’m getting absolutely worked in the last two weeks for crits and road racing in the cat 2/3. By people I was doing the working to last year. Very frustrating. Yeah, yeah I know, sustained. Not short power. But still.
I’m thinking of doing short power starting Tuesday as sustained power ends today or going into Rolling Road Race or crit. I’m still looking at a semi peak in early June and early September. Then a week off then going in CX.