Focus on hitting the power numbers. The rest will follow. Too early to focus on breathing at this point.
Hyperventilation in this context is just the body’s coping mechanism. It’ll get better as you get fitter.
Focus on hitting the power numbers. The rest will follow. Too early to focus on breathing at this point.
Hyperventilation in this context is just the body’s coping mechanism. It’ll get better as you get fitter.