What are the goals of the different TR swim drills? I use the TR swim workouts for my triathlon training and i’m not so sure for what the drills are beneficial. Does anyone have a good destription or some good videos? [image] Swim Drills and RPE Table In addition to everything you ne…

Swim drill goals?

PawelKozela April 6, 2019, 3:25pm 21

Thanks for the tips !

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