Swim drill goals?

I’m glad you’ve found it useful. Awesome gains you’ve had there :clap::+1: Out of curiosity, how often per week have you been swimming to see improvements like those?

I’d also highly recommend a video analysis session with a Swim Smooth certified coach, if you’ve got any near you. I had one back in Nov and I’d say it’s the best thing I’ve done for my swimming.

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