Yeah I posted that a long time ago Pro/Elite training - #166 by bbarrera
So what? One of the first podcasts I heard Selier speak was within the last couple years. Think it was Fast Talk episode 51 or 54 and he claimed cyclists train polarized. Which is not true.
Seiler started Fast Talk episode 75 by saying he was a “put the hammer down, no pain no gain” guy and most of work on 80/20 was corrective for everything he did wrong for years. I find that interesting and explains why he often comes across as wanting to save us from ourselves.