I understand.
Just feels like it will be too “light” to promote “lactic flushing”, as by week 4 I have gained some fitness and this is the easiest ride yet.
I will trust the system but …
I understand.
Just feels like it will be too “light” to promote “lactic flushing”, as by week 4 I have gained some fitness and this is the easiest ride yet.
I will trust the system but …