Hi Gang! I just recently joined the TR family and I’m about 2 weeks into SSB 1 MV. With everything going on, I definitely have a lot more free time, but I think the amount of TSS each week that I’m doing is probably exactly where I want to be.
What I’m curious about is because I have this much extra time, would it be beneficial to swap, for example, a Sweet Spot workout with some more endurance rides with similar TSS profiles. I know the weekly tip says you can replace Sunday’s ride. But will I be missing out on anything if I were to swap out like Wednesday’s SS (Monitor +1) workout as well with more endurance (Andrews)?