Shooting Your Age - VO2Max

It would be more constructive if you were to share how you got to those very fine results. Like the thread that you started on Wattage, this is simply a bit of bragging – posting numbers that speak very well for your genetics and training, but not offering insights as to how you’ve managed balancing volume, intensity, and rest to get there. So yes, you’re just self-validating in public, in which case…