Exactly.
Intervals.icu often tries to give me an FTP that is 20-30 watts overly optimistic based on short efforts (I’m way better at 3 minute efforts than my FTP would indicate).
Exactly.
Intervals.icu often tries to give me an FTP that is 20-30 watts overly optimistic based on short efforts (I’m way better at 3 minute efforts than my FTP would indicate).