When I compare the eFTP, IF average power and NP of workouts like Roan High which is rated Sweet spot 6.7 it much more like a level 4.8-5.3 sweet spot workout than level 6.7 and it feels like this too

Any discrepancies between RPE and Workout Level will be addressed when we update Adaptive Training with Workout Levels Version 2!

Any news on a release date Sarah? Nate mentioned V&V was going well, but that was a good few podcasts ago

As much as I would love to, unfortunately, I can’t give you any specific timelines. I can confirm that it is going well and will be released in closed beta first to iron out any major wrinkles, then we’ll move to beta. I can also confirm that it will be worth the wait! …

Roan High, Mount Major etc, why do these get such high sweetspot progression levels?

TrainerRoad Software

svens October 18, 2022, 8:40pm 2

Those sprints artificially inflate PL, it is known issue.

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Roan High, Mount Major etc, why do these get such high sweetspot progression levels?

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Roan High, Mount Major etc, why do these get such high sweetspot progression levels?

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