Dear all: I just did a heart rate test. Time: local 23:00 Test Protocol: lay down on bed rest 3 minutes set timer to 1 minute use finger to feel the beat on the other wrist repeat step 4 two more times I got 38, 38, and 37 beats per minute. Is this too low? I am a hobby cyclist for around 30…

Thanks Scheherazade. I go thought the reference. I just feel not very comfortable today after a recovery ride. As I read my Heart Rate on my watch, the data keep dropping (the lowest reading was 35), and I can even feel my heart is beating but much stronger. If I watch my data for sufficient longe…

Rest heart rate too low?

Training

Scheherazade April 27, 2019, 3:40am 2

An existing thread about this: Low resting HR - Does it have any meaning for cyclist?

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Rest heart rate too low?

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