Hi everyone, Is there a way to reduce the between interval recovery duration? I’m enjoying the programs, but am finding the rests it’s giving me are too long, to the point where I cool down and have to warm up again within the next interval. E.g. V02max 2 min intervals are 2 mins on, then 10 mins …

Reduce recovery times

mcneese.chad May 5, 2022, 5:55pm 6

We have an open Feature Request asking for better controls:

1 Like

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