This was an interesting one because Keegan has been training differently than he has in the past since his focus is on the LTGP rather than XC racing. His focus has been on sustained power and big volume in preparation for big gravel races, but his 30-60 second power is still astoundingly strong for his weight.
Peak: 1,417w (after riding at 400np for 26min)
5-Second: 1,349w
20-Second: 1,017w
Weight: 145lbs/66kg
If you go off of Coggan’s chart that’s the lower half of “World Class”. Interesting part is, to use a golf analogy, his short game is weak compared to the long game. Interested to see how he does at Unbound!