Questions for Stephen Seiler interview (Polarized Training)

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@Mikael_Eriksson

Seiler also coaches a bit and has coached more in the past I believe, but he is in the scientists’ camp for sure. So maybe not classified as a coach, but he probably still has more coaching experience than 98% of this forum for example.

Spot on. What’s also important to understand is that large parts of Stephen Seiler’s work is not lab based but actually quantifying what coaches are doing.

Mike