Clearly there are many people who engage in different type of activities than others and the way that is weighted by the RLGL algo is obviously questionable.
I find it difficult to accept that you think that quality and duration of your sleep has less relevance than the workload of your previous days. That seems counterintuitive.
With that said, trust what works for you: don’t know if I have to say it one more time, TR is missing out in not collecting that collateral info.