MvdP, carrying on with simply making miles. Somhow he didn’t get the memo on strict intensity control these days, every ride so much time >300W. Some people on Twitter say that elites should not ride consistently at AeT/LT1 because it it metabolically so demanding. I guess MvdP did not get the memo either, almost all the recent rides have the peak of the power distribution just below 300W. That’s a lot of food 
