Can you please help problem solve this issue.
So I started a ramp test with virtual power scored 164, trained for a week then upgraded to favero assioma single side PM, redone the ramp test with PM and scored 139 (ouch). i trained for 2 weeks then today i took the bike off the dumb trainer to clean my drivetrain, i readjusted the thru axle and put it back on the trainer.
Started todays workout and it just felt too easy, so easy that i couldnt hit the 70 watts as per TR instructions without spinning at something like 30rpm on the easiest gear. and i could spin at 260w easier than spinning at 140w, compared to before taking the bike off the trainer.
i calibrated the PM 3x, from the assioma app and on TR. no changes.
Whats going on ? What did i do ?
bike is cannondale synapse with disc brake, trainer is a mag dumb trainer, favero assioma PM