Postpartum saddle update

Equipment
1

Any cycling mamas out there find that they needed to update their saddle after having a baby?

I am 7 months postpartum and have been back at TrainerRoad a few times a week (30m-1h sessions) since weeks 7 pp. I am slowly gaining strength back, but I have noticed my perineum is much more sore after a ride than it used to be. I think I need a new bike seat, likely wider and with more cushion. Does anyone have recommendations?

I cycle mostly indoor so the weight of a comfier saddle isn’t a worry for me. Currently using Specialized Power Comp I think.

Any advice (from guys or gals or other!) would be appreciated!

1 Like
2

You may want to try one of the ISM models. https://ismseat.com/. A Bisaddle is an option that can be adjusted (especially if your body is still changing post partum). https://bisaddle.com/

3

No recommendations but I found the Specialized Power saddle to be very sensitive to saddle tilt. Ultimately, I couldn’t find a comfortable angle that worked for me in all riding positions so went back to a flatter saddle (Phenom).