Hey @Turtle_Express!
We actually have a fairly long thread dedicated to the topic of Polarized Training.
Below is the direct link to our CEO Nate Pearson’s response on the topic.
Cheers!
Hey @Turtle_Express!
We actually have a fairly long thread dedicated to the topic of Polarized Training.
Below is the direct link to our CEO Nate Pearson’s response on the topic.
Cheers!