I was doing Gabb +1 while listening to the podcast. I thought it was very interesting although I missed parts of it as I was pushing through.
What impressed me most was @Nate_Pearson and @ambermalika just going through the studies and mapping it to Trainerroad’s thinking. No he said, we say. Just the data. I have always been impressed with @Nate_Pearson love of data. The amount of data Trainerroad has should prove or not prove the science.