Physical and emotional struggles on the bike

I’m struggling right now just because the air quality in Bend has been so bad for the past month or so I’ve been kept from being on any sort of regular schedule - and for me, indoor riding (which I’ve been kept from doing on the worst days) isn’t a fair substitute for getting the sunlight and release I need, even if it is “better” for training consistency. Staying motivated to eat well and stuff as been tough. But I know this isn’t forever and I’ll be getting back after it again shortly…