I’m interested to know other parents feel like after a hard workout. I’ve had to dial back my training considerably because otherwise I’m a grumpy tired non-patient dad and husband. I used to feel pretty invigorated after a workout - and I still do for about an hour - but then whoa - watch out. I’m …

Parents running on little quality sleep: What do feel like after a hard workout?

mcneese.chad Split this topic July 7, 2020, 1:41pm 2

21 posts were merged into an existing topic: Training as a parent

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Should a workout of 1min anaerobic efforts be particularly hard after a couple of days off? Training	4	678	September 25, 2019