+1 for the foam. Costs next to nothing.
Cut to size once, label it with a marker pen and you are good to go, a little more protection, reduces chaffing! I used to use tape to secure, too messy. I bought some Velcro cable ties off eBay, perfect, use as many times as you want, weigh nothing. I use a Bike Box Alan, expensive but worth every single penny. 100% unbolt the rear mech.
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