Well you didn’t mention your age but I think your central nervous system is burned out. You should not do any hard training during the week and save your matches for the races on the weekend. I don’t know your time schedule but I would suggest Monday off, and easy recovery ride with some skills work on Tuesday, 2+ hours of zone 2 on Wednesday, Thursday off, an easy ride on Friday with a few 15 second 95% efforts (you should not max out in training…save your best efforts for the races) then race on Saturday and/or Sunday.
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