As long as you aren’t eating to excess, I haven’t seen a lot of evidence to support that eating carbs before bed is detrimental.
In fact, a small amount of high quality carb is supposed to help with gherlin levels in the morning. One of my favorite evening snacks is to have some fibrous fruit (apples, watermelon, etc) and it hasn’t impacted my ability to drop weight so far.
Depending on your goals, I think a more productive morning session is the best thing to focus on.