I’ve been using TR for a few years now, usually during the Winter seasons. I’m just starting to build out my plan for this Fall/Winter, and it feels like TR has removed Traditional Base or any Base plan… There’s no question about experience or fitness level either…
I’m really frustrated that now TR is just suggesting SS and Threshold training, when I really just want mostly endurance training (I’m largely Type 2 muscles, and really need good base training).
Am I missing something here? Any help or feedback is appreciated.
Wow, that wasn’t clear on the website. I thought it was just for information… I didn’t realize you could schedule them. They really funnel you into choosing the Custom Plan Builder. Thanks!!
However, the General Base and Traditional Base still push me to do SS and Threshold training. What if I just want to put in 1 - 2 hour Z2 rides? I thought Base training was to focus on Z2?
How many hours a week are you planning on training? 1-2h z2 rides are only going to give you 5-10h a week. This is where you need some intensity to make up for the lack of volume.
I’m not at my computer however I remember setting up my last plan, there was options to remove / add workout types. It allowed them to repeat or be removed each week for the entire duration of the plan, without me having to manually do it.
I’m doing way under 10 hrs/week, I’m going to try to do 3 months of TR and see how it goes. I really think I’m not doing enough to justify a bunch of Z2
