Thanks for putting it out there… Inspired to me put all my weight data and FTP test in an excel sheet to review my fits and starts. Fun academic exercise. And a really good reminder that life stress, bad diet and lifestyle can be really really bad for some or all parts of this calculation.
Since we’re not racing right now, I’m just shooting to build an “enormous” motor… I actually added two columns, one for 4.0 w/kg at that daily weight, and one for 4.25… If I hit 4.0 this summer or fall I’ll add another at 4.5w/kg.
Maybe I’ll trim a little beer weight once I decide to target some races (but gravity likely won’t be why I’m not on the podium either way). I’ve got an “easy” 4-5kg I could drop, but IPAs taste so good…