Switching from Sweet Spot to a Polarized training strategy
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18
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4147
|
October 3, 2022
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Minimum Time Needed To Make Polarized Better Than SS
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41
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6822
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June 5, 2020
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Polarized Training vs. Sweet Spot (Dylan Johnson video)
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804
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49502
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June 3, 2022
|
Hunter Allen: Why Polarized training is not for you!
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77
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6102
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March 30, 2023
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A little experiment
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5
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682
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December 5, 2020
|