Sounds like a workout I am intriged to try. But it´s also some kind of workout that I never saw anyhwere at trainerroad library or any other platform. But worth a try! Actually, it is something like over-unders with VERY light unders.
Sounds like a workout I am intriged to try. But it´s also some kind of workout that I never saw anyhwere at trainerroad library or any other platform. But worth a try! Actually, it is something like over-unders with VERY light unders.