Motivational issues

[Jonnyboy]

I was in a similar place a few weeks ago, I laid it out in this thread here

Motivation, accountability & Goals 2019

Ok, I’m coming back from a period of demotivation and general malaise which resulted in a solid 4 weeks off the bike following a few months of reduction in riding time. I also do tend to get pretty demotivated during the winter months when things get dark and it corresponds with increased weight and a reduction in fitness, meaning I spend a lot of time at the start of each year just trying to recover. I’m trying a few different options to get past that for this year, namely adding more structu…

TL:DR basically I set myself achievable weekly tasks and track them regularly and I also post on here regularly to keep myself motivated.

IN ADDITION: I have entered a number of B & C races in advance of my A to give me interim goals.