Maurten vs SIS Gels

It’s mighty hard to figure out the breakdown of particular products, unless they explicitly tout it in their product literature.

The closest I’ve found is this, but I have no idea about the accuracy. It’s also fairly coarse information.

For what it’s worth, I used Honey Stinger chews, which are supposedly between 1:1 and 2:1 glucose:fructose. They’re the “right” size to cheek, and they’re delicious, so I actually eat them during a ride.