Typical table salt? Approximately 1g/hr (which is about 400mg/h sodium iirc). If it is warmer or if you’re a heavy sweater maybe little more or in case the opposite a little less.
Typical table salt? Approximately 1g/hr (which is about 400mg/h sodium iirc). If it is warmer or if you’re a heavy sweater maybe little more or in case the opposite a little less.