Longer (2+ hr) training rides...ERG vs resistance vs zwift

  • Yeah… he is dead wrong and showing his prejudice or narrow knowledge.

As you have seen posted already (and may see more below) plenty of people do long Z2 rides in ERG on the trainer. I’ve done plenty and the ability to use that, keep to a prescribed power range, and watch movies or read is a great way to spend that time on the trainer. Multitasking is real and quite possible in those instances.

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