Hi everyone. Today I got on and tried Augusta. Legs felt ‘flat’. Still. I know that my top end (sprint-ish) is sufferering but I am expecting that to improve as I progress into specialty.
I am concerned about this feeling flat as I felt sort of that way 2 weeks ago at my first race. Was not too bad last at last week’s group ride (1st in over a year! Yea!!!).
A little more background. Yesterday I just swam. Group ride was weather cancelled. Last run was two days ago and i recovered fine from it.
Sleep has been great actually. Feeling well rested actually.
Eating well and enough.
Legs are not sore like they were overdone.
I need to crack this flatness. This feels aweful. Never mind racing the next 2 weekends.