LCHF/ intermittent fasting weight loss goal

[Aidan_Quinlan]

While I have also found more material as per below. Specific responses to my original post would be greatly appreciated.

Some other links:

• Experiment Fasted Training - #40 by MI-XC
• https://www.trainerroad.com/forum/t/the-obesity-code-combining-fasting-and-cycling/25309
• Intermittent fasting
• Sir Dave Brailsford reveals his personal diet and training regime on Strava | road.cc