Last week, I had my RMR, DEXA and VO2Max tests. I wanted take a measured approach to my weight loss. I am 5-8 and 184 lbs currently. My RMR test yielded 2376. I was almost on the far right end of the Slow-Normal-Fast metabolism scale. This surprised me. Perhaps this is because I am in midst of th…

Name: Are Lab Tests Useful for Cyclists? - Ask a Cycling Coach Podcast 194
Uploaded: 2019-01-24T22:24:28Z
Description: Just was noodling around YouTube and TR made the section a clip… [Are Lab Tests Useful for Cyclists? - Ask a Cycling Coach Podcast 194]

Listen to today’s podcast - great info on this topic

Your Dexa vs scale numbers/differences seem pretty inline with what others have mentioned in this thread: [image] Dexa Scans! At home scales, my results and reference pics Nutrition I wanted to share my DEXA vs Tanita vs Nokia results. DEXA Scans Dexa scans …

Just out of curiosity, where did you have the tests done?

Grandview Primary Care in Columbus, OH. Are you in Columbus as well? P.S. It is not really a primary care. They are essentially a sports lab and a gym with trainers. I also had a B12 shot there.

Im not, I’m in Austin, we have the UT Sports Medicine and Human Performance Center here at the University of Texas. I was just curious what all types of places are offering these services.

Just was noodling around YouTube and TR made the section a clip… [Are Lab Tests Useful for Cyclists? - Ask a Cycling Coach Podcast 194]

Watching it now. :slight_smile: Thank you.

Lab Results: RMR, Dexa and VO2Max

Nutrition

pwandoff January 24, 2019, 10:24pm 8

Just was noodling around YouTube and TR made the section a clip…

VO2Max Test Results Interpretation

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Lab Results: RMR, Dexa and VO2Max

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