Lab Results: RMR, Dexa and VO2Max

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Your Dexa vs scale numbers/differences seem pretty inline with what others have mentioned in this thread:

Dexa Scans! At home scales, my results and reference pics

I wanted to share my DEXA vs Tanita vs Nokia results. DEXA Scans Dexa scans are the “gold standard” for body fat measurement. They aren’t perfect but they are the best we’ve got other than an autopsy. They send two different types of x-rays through you to figure out your fat/lean/bone mass. [image] Measurement Process Each time I had a DEXA scan I stepped on a Tanita scale and measured body fat with fat calipers in three spots then used this website to determine bodyfat. From 9/21/2018 …