At the risk of setting off another dumpster fire of a discussion, I was listening to Empirical Cycling and they were discussing the best and worst workouts. Kolie had the ramp test as a bad workout/test and very obviously took a dig at TR without explicitly stating it. I know he favors the longer te…

You would fit in with us mostly sockless triathletes.

Lol, er wait. Is this like “I’ll never pee while riding ON my bike”? Cause yeah gross. But what about jumped to the side of the road, bushes not too bushy, strain your neck backwards looking for cars coming both directions, stretched bibs with one hand, kinda leaning and well some pee might have hit…

You realize this means a new set of 2022 goals? make triathlon friends buy more tank tops forgot about the old peeing the pants lady in Billy Madison saying she’s cooler than Miles Davis And that’s just the start! My whole world has changed in just at a few posts. :exploding_head:

The long distance guys and gals take racing to another level.

How about looking as good as Lionel Sanders shirtless? That’s almost worth being a tri-guy.

There was a funny thread on beginner triathlete about 10 years ago where one newb in particular thought that people went #2 while still on the bike and proceeded to test this out, while on a group ride.

Lemond rode a TdF stage with diarrhea once Pros do sometimes pee while riding (a teammate will push to keep them from coasting to a stop) while they pee to the side.

[image] aydraper: I think the biggest problem is that too many people choose mid and high volume plans. I agree those can cook a lot of people. But if you choose low volume, use AT and just supplement with z2 rides I think it works for most people. A key point is though if you are supplementing…

Kolie Moore on the ramp test

Training

kurt.braeckel February 11, 2022, 4:44am 303

Team just changed kits, so I can go down to 4” socks now and get my tan looking better.

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Kolie Moore on the ramp test

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