I’ll be plenty happy if I can hit an IF of 0.70. How does elevation affect Z2? Does it have the same effect on Z2 as it does at Z4+, or is it less pronounced?
Yeah it will probably effect it slightly less than if you were doing a real spiky effort above FTP but it will still effect it. I would just ride to RPE for the most part. Keep your breathing in check, drink lots, eat lots. Also, if you are paying attention to power then realize that over those climbs from 6300 to 8500 you might see an even further decrease in power output from bottom to top.