Likewise, and I’m 68.
150 is just below threshold for me.
On the ramp test yesterday it was at 168 for a while and I was hoping it would go to the magic 170 ,but the legs died before my HR, sadly. Not my best FTP result either.
Likewise, and I’m 68.
150 is just below threshold for me.
On the ramp test yesterday it was at 168 for a while and I was hoping it would go to the magic 170 ,but the legs died before my HR, sadly. Not my best FTP result either.