Yeah, I’ve done trial and error with carbs and sodium, but I’ve never mixed them together in one liquid. I’ve usually stuck electrolytes in the bottles and made my own sugar/water gels in flasks. I’ve learned that 500mg of sodium sits well and 1000mg+ causes issues. 85g-100g carbs seems to be the sweet spot for me.
I’ll play around with it and see what happens. Maybe I’ll try squeezing a lemon or orange in there just to make it a little more palatable. Thanks for the replies everyone 