I’m being dim and can’t plug my stats into @roflsocks equation (I’m a microbiologist…)…
My ftp is 330W and VO2 max is 70 mg/L/kg…so what’s my VLaMax (ish - ballpark of course).
I’m being dim and can’t plug my stats into @roflsocks equation (I’m a microbiologist…)…
My ftp is 330W and VO2 max is 70 mg/L/kg…so what’s my VLaMax (ish - ballpark of course).