I’ve failed a few by bailing out early, but I’ve also switched to the shorter duration versions in anticipation of failure.
Im Starting to think it’s more of an adaptation to vo2 and annaerobic work in struggling with
I’ve failed a few by bailing out early, but I’ve also switched to the shorter duration versions in anticipation of failure.
Im Starting to think it’s more of an adaptation to vo2 and annaerobic work in struggling with