Group rides are a lot of TSS. Accomodate them or skip them?

[schmidt]

@Bryce

In general, I would try to keep your overall TSS for the week as close to the target as possible, so you may need to trim some TSS off of some of your other workouts.

I don’t think you necessarily need to do that if you find that you can handle the load. For the reasons mentioned, and as indoor:outdoor TSS are not quite 1:1 in terms of effort.

After Sunday you have Monday as rest. If you don’t experience a negative carry-over effect on other workouts in your plan, I would say enjoy the group ride and don’t adjust. But be aware of possible effects.