Glucose Spikes and Dips

You need to factor in that it is not a true cgm. If it functions like a libre it is reading from your interstitial fluid. This is not nearly as accurate as a finger prick measuring your actual blood glucose.
I say this as a T2 diabetic who used a libre for close to a year and it was wildly inaccurate throughout that time.
Also, it is normal for non diabetics to have up and down in your glucose. It isn’t a static thing. A non diabetic will come back into a healthy range whereas our GPS is broken and will stay high or crash and burn depending.
Frankly sounds like a recipe for making yourself nuts since it is giving you data that you have no way to really understand or make use of. Kind of like my mom with her iPhone😁.

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