Get My Head Around TSS, IF, NP etc

[mcneese.chad]

Sure, same tools, but there are many other variables here.

Indoor Vs Outdoor FTP

Hi guys, Does anyone find a big discrepency with their indoor vs outdoor ftp? I did a 40km ITT a few weeks ago and held an average of 290 Watts for 1:03hrs. Theoretically this gives me an FTP of 290W (maximum sustainable power for 1 hour). However, when training indoors I find it difficult to hold 240W for a 10 min interval (I did the ramp test today and scored 238W). Both indoor and outdoor were measured on the same powermeter (Powertap P1 pedals), and both were done holding the TT position f…

Adjusting Your Functional Threshold Power for Indoor Riding | TrainingPeaks

Indoor Cycling Power vs. Outdoor Power: Know the Difference