Ftp increasing ever during training?

[JoeX]

Have a look at this thread:

Your FTP improvements

Monday, Jan 28, 2019 FD MV Base → 260 (252 Aero) Monday, Oct 1, 2018 Sporadic/gaps → 248 Monday, May 21, 2018 Retest HD MV Build → 243 Monday, May 14, 2018 HD MV Base → 228 Sunday, Feb 25, 2018 Oly LV Base → 225 Saturday, Jan 6, 2018 3 months no training → 214 Tuesday, May 30, 2017 FD HV Build → 230 Friday, Mar 24, 2017 FD MV Base → 228 Sunday, Feb 5, 2017 Switch to PowerTap P1S → 217 Sunday, Jan 15, 2017 Start FD MV Base → 191 Monday, Jan 2, 2017 No prior training → 173 Monday, Jan …