First AI FTP detection

If it was me, I’d do a ramp test. Ramp tests are good for the soul.

Failing that, calculate 95% of what you think your current FTP is and manually input it. Adaptive Training and a bit of your own judgement will do the rest.

No point wasting 14 days messing about. Get a realistic FTP in now, then schedule a ramp test for 4 weeks time or so and use AI FTP Detection then.

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