I was doing run intervals, hard one song, recover the next, and for the last “go hard” interval a 7 minute version of this came up on Pandora. I won’t say how it went, but there was a moment at minute 5 where I wanted to die, and figured out what the heck was happening.
For songs that help push me through, I don’t need anger (I carry that in my pockets, handing it out like Halloween candy ), I just need a nice beat with which I can sync my cadence.
These have popped up at the right time during intervals in the last couple of weeks.
- Se Iluminaba - Fred De Palma & Ana Mena
- Block Rockin’ Beats - The Chemical Brothers
- Lights - Ellie Goulding
- Carry You Home - Zara Larsson
- Coming Home - Diddy & Dirty Money
- Faded (Tiesto’s Deep House Remix) - Alan Walker
- We Trying to Stay Alive - Wyclef
- Drop Dead Cynical - Amaranthe