Feature Request: Training Plan +1, -1 Variations (Low-Mid, Mid-High)

[jonathanwhiteside]

Some good tips here

Modifying Sweet Spot Base II (rides per week)?

Hey there! I’m actually in this boat as well I really like the Mid-Volume Plan minus the Wednesday endurance paced ride. This combination gets me nearly all of the TSS and structure as intended by the Mid-Volume plan, but it works much better with my schedule to train only 4 days per week. What is important to consider is that you want to be able to consistently complete your week’s training. It is important to feel like you were able to fully accomplish what you set out to d…